FAQ

Frequently asked questions.

Do I have to be a runner to train at PACE?
No. PACE is for runners of all levels – whether you want to start running, get fitter or chase a new personal best.
What is the PACE Method?
The PACE Method uses basic training principles from the Ingebrigtsens’ training, adapted to your level and what your body can handle.
What do I get as a member?
Access to PACE, the PACE Method, an assessment, a personal training plan and an included personal consultation with a PACE coach if you want one. You can also join the PACE community and events.
Does PACE have strength training?
Yes. PACE has a fully equipped strength training area. Strength training is also part of the PACE Method.
Does PACE have strength equipment?
Yes. Although PACE is built around running, we have a dedicated strength zone with equipment for effective full-body training. You’ll find free weights, racks, benches and selected strength machines – with extra focus on exercises that support running, strength and injury prevention.
Does PACE have showers?
No. PACE has separate changing rooms for women and men, but no showers for members.
How do I get into the centre?
As a member you get access to PACE through the PACE app. You use the app to unlock the door.
What are PACE Sessions?
Coach-led running sessions with max 10 participants. Run outdoors or at our centre. PACE SESSIONS includes four coach-led running sessions per month. PACE members can also buy single sessions for 199 kr.
I prefer training outdoors. Is PACE for me?
Yes! You can keep running outdoors and follow your own training programme. When it suits you, use the centre for quality sessions indoors and get guidance on your training.
Can I use the treadmills during PACE Sessions?
Yes. Sessions use at most 10 treadmills, so at least 10 are always free for your own training.
What is Founding Member?
Founding Member is for the first 200 members and gives you the PACE membership for 790 kr/month. You keep the price for as long as your membership is active.
When does PACE open?
PACE Filipstad opens on 15 January 2027 at Filipstad Brygge 1, 0252 Oslo.
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